Jaifal, also known as Nutmeg, is a highly aromatic spice derived from the seed of the nutmeg tree. With a warm, sweet, and slightly nutty flavor, it is commonly used in both sweet and savory dishes. Jaifal is a key ingredient in Indian, Middle Eastern, and Western cuisines, often added to desserts, curries, soups, and beverages for its distinctive taste. In addition to its culinary uses, it is valued for its potential health benefits, including aiding digestion and boosting immunity.
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